January blues ò»ôâóçóô
January blues means people spend 15 hours a day at home - causing "cabin fever".
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Cabin Fever is a real phenomenon that takes place during the dark winter months, particularly January.
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The lack of sunlight can make us feel lethargic and depressed, and the lack of exercise and the fact that we are cooped up in a stuffy, centrally-heated house can make us feel edgy, irritable and stressed, said a behavioural psychologist.
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